Be the Lover, Not the Hero

As the groundbreaking superhero film Black Panther is freshly released, this week the concept of being the hero and how much we are socialized towards a heroism model of leadership and healing has come up several times. I was the oldest child in my family and very...

It’s Not About You

The communication blunders that happen on an everyday basis are truly astounding. Ever step back and watch two people get themselves into an argument that could have been completely avoided with a few simple tweaks? I’ve been thinking a lot about these communication...
Why We March

Why We March

We all have something to give in the world and we all have something to heal. Like hundreds of thousands of Americans, I marched last weekend in the Women’s March. Some people don’t understand why someone would go to a march, saying “It doesn’t make any difference.”...

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