Be the Lover, Not the Hero

As the groundbreaking superhero film Black Panther is freshly released, this week the concept of being the hero and how much we are socialized towards a heroism model of leadership and healing has come up several times. I was the oldest child in my family and very...
A New Day is on the Horizon

A New Day is on the Horizon

Did you see the Golden Globes? Or at least Oprah’s acceptance speech that went viral? We are in a moment. A deep, powerful moment and it’s up to all of us to harness it, to speak up, and to utilize this opportunity for creating change. Oprah said something really...

Solstice Blessings & Your Best Sexual Year Yet

Happy Solstice! Hope your darkest, longest night of the year had you warm, happy and reflective. In true let-the-year-go form, I am sick as a new surfboard on perfect waves. Wish I felt that euphoric. Protect yourself from those germy shopping carts and door handles...