Where Does the Unknown Scare You?

Where Does the Unknown Scare You?

This week I was teaching a class on the body in my Fire Woman Program. I gave the women a body ritual to do and none of those present had done it, which I thought was odd. The ritual involves letting go of the negative ideas, thoughts and behaviors about your body so...
A New Day is on the Horizon

A New Day is on the Horizon

Did you see the Golden Globes? Or at least Oprah’s acceptance speech that went viral? We are in a moment. A deep, powerful moment and it’s up to all of us to harness it, to speak up, and to utilize this opportunity for creating change. Oprah said something really...