While there is still so much we don’t know about COVID, and still so much we really don’t know about sex, there are plenty of things we know that can assist us in this anything but chocolate and peanut butter combination that has many of us flatlining...
I don’t know about you, but my nervous system just sighed deeply with relief. Four years of people in leadership positions promoting terror, hatefulness, anger, fighting, not caring for the American people and showing no responsibility for their...
One of the greatest fears I hear from people from all walks of life and backgrounds, is that they are sexually broken. Many times they are welling up with tears, and this is the first time they’ve ever voiced this to someone. It’s painful to feel like you are sexually...
Many women show up in my sexual empowerment work on the heels of their divorce. The feelings in post-divorce can range from feeling betrayed, like you missed out on something important, regret that you have boxed yourself up and...
When I tell someone that I’m a sex coach, they generally find it confusing. Often, I will hear, “Oh, so like, you’re a sex therapist?” Well not exactly. “So then, what is it that you actually do?” Sex coaching has made it to the news a few times and I was interviewed...
I turned 50 this week! It’s very surreal to think back to when you’re a kid and you think that people in their 40s and 50s are so old! I don’t actually feel old at all and people never think I’m my age and that’s because of the way that I...
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