I don’t know about you, but my nervous system just sighed deeply with relief. Four years of people in leadership positions promoting terror, hatefulness, anger, fighting, not caring for the American people and showing no responsibility for their...
One of the greatest fears I hear from people from all walks of life and backgrounds, is that they are sexually broken. Many times they are welling up with tears, and this is the first time they’ve ever voiced this to someone. It’s painful to feel like you are sexually...
Many women show up in my sexual empowerment work on the heels of their divorce.  The feelings in post-divorce can range from feeling betrayed, like you missed out on something important, regret that you have boxed yourself up and...
When I tell someone that I’m a sex coach, they generally find it confusing. Often, I will hear, “Oh, so like, you’re a sex therapist?” Well not exactly. “So then, what is it that you actually do?” Sex coaching has made it to the news a few times and I was interviewed...
I turned 50 this week! It’s very surreal to think back to when you’re a kid and you think that people in their 40s and 50s are so old! I don’t actually feel old at all and people never think I’m my age and that’s because of the way that I...
It’s hard for so many of us to feel true pleasure. We don’t allow ourselves to feel good. It doesn’t really make any sense. Why? Why would we block ourselves from the pleasure and good feelings that are ours to have? If we thought nothing about our life or our day...
Recent Comments