I believe in the power of art and music to penetrate our psyches and to deeply and forever change us. Like sexuality, art can be treated as a “luxury,” as an addendum or a side-note to real life and real concerns. I pledge, rather, that art, music and sexuality are...
I have made a bold declaration over the last several years, the years since my divorce. Divorce is a developmental stage of adulthood. Every adult who is in partnership will, at some point lose a partner to divorce or death and will have to find their way again. The...
Anyone who has been in a relatively sober long-term relationship knows how challenging it can be to maintain a juicy sexual life over the long run. Your sex life may or may not have been exciting and fun in the beginning. Regardless of how exciting it was or was not,...
As a sexual empowerment coach, I get to hear a lot about people’s private sexual lives and the things they don’t usually talk about—not even to their partners. Many people have come out to me as having had affairs. I can often hear their voices shake a little in...
I constantly observe people I work with struggle about saying “yes” to what they want in their own lives, and how often people work against their own desires. When life presents you with the next step, the next stage or thing, you can’t fight it, or you end up...
I’ve spent years studying how sexual confidence works and I’ve found it’s the thing everyone wants the most and yet people don’t know how to develop it and often don’t recognize their own unique confidence style. Here’s the thing about confidence: it is not one size...
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