Sex means different things to different people. In this post, we’ll apply Maslow’s popular and well-known psychological theory and come up with a hierarchy of sexual needs. It serves different purposes and needs for each person and those needs can shift as...
“My sexuality has never been about me…it was always a performance for someone else.” “I didn’t know I had a sexuality to DO anything with!” “I did what he wanted to do sexually and pretended to like it so he would stay with me.” “I’ve never enjoyed sex.” Those are...
One of the most common things people say they want when it comes to sexuality is to release the shame and guilt they carry about it. Most people are walking around with hidden shame about sex, their bodies, pleasure, their desires, or their attractions and kinks....
Dearmouring and ReWilding are interrelated aspects of our healing that allow us to move fully towards true liberation and freedom. The work I do as a sexual empowerment educator and healer uses both the clearing mechanism of dearmouring processes and fills the...
Last week I received an email from a woman who was very upset because she had taken my Confidence Types Quiz and she was shocked that there were questions about sexuality on it. Gasp! I get that people might not like Facebook asking questions about sexuality or...
It’s no secret that women are socialized to take care of everyone else, to question ourselves, and to take a back seat in business, money and sex. As women, being second-class, paid less, experiencing double-standards and being expected to take care of everyone but...
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