It’s hard for so many of us to feel true pleasure. We don’t allow ourselves to feel good. It doesn’t really make any sense. Why? Why would we block ourselves from the pleasure and good feelings that are ours to have? If we thought nothing about our life or our day...
We all have a bowl inside us, a well, a deep gorge of energy that is our core sexual energy. For many people, that energy is buried deep, smothered, depleted, seemingly inaccessible. For others, it is alive, vibrant, flowing and rich. No matter the state of your...
Believe it or not, I wrote my Master’s thesis on the connection between masturbation (attitudes and practices) and self-esteem and body image. No doubt there are many connections between these parts of our sexuality, and they play out in so many ways in people’s...
There is a common sexual experience that few people talk about and yet is more pervasive than most people realize. Many adults are sexually inexperienced and this causes a slew of issues as they get further into adulthood, deeper into relationships and well past the...
People are often confused by what I mean when I say I work with people to become sexually empowered. Sexuality is so vast that when people want to work on their sexual selves they often don’t even know where to begin. One of my client prospects recently said,...
“My sexuality has never been about me…it was always a performance for someone else.” “I didn’t know I had a sexuality to DO anything with!” “I did what he wanted to do sexually and pretended to like it so he would stay with me.” “I’ve never enjoyed sex.” Those are...
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