Sadly, it’s common for people to experience tremendous guilt about feeling good. Pleasure is one of the primary reasons we are here, and yet many anti-pleasure religions and organizations, cultural ideas and belief systems, and even our families teach...
One of the greatest fears I hear from people from all walks of life and backgrounds, is that they are sexually broken. Many times they are welling up with tears, and this is the first time they’ve ever voiced this to someone. It’s painful to feel like you are sexually...
The idea of being abundant and creating abundance is ubiquitous, and yet so many of us have a chronic problem with possibly the biggest abundance blocker there is: Complaining. Complaining sucks the life out of your relationships and...
I turned 50 this week! It’s very surreal to think back to when you’re a kid and you think that people in their 40s and 50s are so old! I don’t actually feel old at all and people never think I’m my age and that’s because of the way that I...
It’s hard for so many of us to feel true pleasure. We don’t allow ourselves to feel good. It doesn’t really make any sense. Why? Why would we block ourselves from the pleasure and good feelings that are ours to have? If we thought nothing about our life or our day...
I’m struck by how profound sexual vulnerability is for the change people are able to achieve in their lives and relationships. There are so many ways we run up against our vulnerability. We fight it because it feels tender and some might consider it “weak”—which...
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