How hidden shame impacts sexuality

How hidden shame impacts sexuality

One of the most common things people say they want when it comes to sexuality is to release the shame and guilt they carry about it. Most people are walking around with hidden shame about sex, their bodies, pleasure, their desires, or their attractions and kinks....
“Confidence has nothing to do with sexuality”

“Confidence has nothing to do with sexuality”

Last week I received an email from a woman who was very upset because she had taken my Confidence Types Quiz and she was shocked that there were questions about sexuality on it. Gasp! I get that people might not like Facebook asking questions about sexuality or...
The Good Girl vs. the Authentic Woman

The Good Girl vs. the Authentic Woman

It’s no secret that women are socialized to take care of everyone else, to question ourselves, and to take a back seat in business, money and sex. As women, being second-class, paid less, experiencing double-standards and being expected to take care of everyone but...
What Sexual Empowerment Really Means

What Sexual Empowerment Really Means

People are often confused by what I do when I tell them I am a Sexual Empowerment Coach and Sexuality Educator. The other day someone said, “Oh, so you do prevention?” I smiled and explained that prevention might be one small piece of a holistic approach...