When Your Sexual Energy is Blocked

When Your Sexual Energy is Blocked

If you feel depleted and disconnected from your sexual energy or even your core vibrant life force (which I believe is the same thing) then your well might need some maintenance.

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The Plight of the Sexually Inexperienced Adult

The Plight of the Sexually Inexperienced Adult

There is a common sexual experience that few people talk about and yet is more pervasive than most people realize. Many adults are sexually inexperienced and this causes a slew of issues as they get further into adulthood, deeper into relationships and well past the...

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The Critical Ingredient the Personal Development World Misses

How I reconciled between the activist and personal development space and what I found Over a decade ago when I started my second and current business, as my 9-year relationship was ending and I was setting out to figure out what it would mean to truly stand on my own...

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The 9 Steps to Sexual Empowerment

People are often confused by what I mean when I say I work with people to become sexually empowered. Sexuality is so vast that when people want to work on their sexual selves they often don't even know where to begin. One of my client prospects recently said, "It's...

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The 5-Phase Sex and Money Process

Last week, I hosted my long-running masterclass, "10 Ways of the Sex-Money Connection". Because I've noticed people are hurting deeply around these two aspects right now. As I told the participants last week, "The way you do sex is probably the way you do money." One...

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Without Sexism & Misogyny, Homophobia Would Not Exist

Without Sexism & Misogyny, Homophobia Would Not Exist

For those of us who have deep beliefs about the importance of equality, this week’s Supreme Court decision stating that people cannot be discriminated against in employment related to their sexual orientation or transgender status is a no brainer. It should have been...

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What is Embodied Sexuality?

What is Embodied Sexuality?

I developed a playful new workshop for an event where I taught years ago. I was really inspired about "Embodied Sexuality," and am finding myself asking the question, what does it mean to fully embody my sexuality? For me, it means a lot of things. My embodied...

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Willful Ignorance & Creating Change

Willful Ignorance & Creating Change

I just attended a small business town hall: Reimagining Small Business about how to create an equitable, antiracist, inclusive organization. It was wildly inspiring and aspirational. I have been engaged in many conversations about systemic racism and I’m seeing both a...

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This is the Moment of Revolution

This is the Moment of Revolution

This has been a very important and heavy week here in the U.S. What is happening right now is critical to our future and becoming a true democracy that serves the life, liberty and pursuit of happiness of its people.   I want to call us all to action. What...

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Freedom in the Not-So United States

Freedom in the Not-So United States

It's been a heavy week in the not-so-United States. In Minneapolis, George Floyd was brutally murdered by an on-duty police officer in broad daylight as he plead for his life, saying "I can't breathe."  This is only the latest in so many killings of unarmed Black...

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Your Human Taproot

Your Human Taproot

I am blessed and blissed out from Fire Woman Retreat last weekend. I can believe what we accomplished in our four days of magic and I am still absolutely mesmerized and delighted by what I learned. I learned that so much more is possible. I learned that when the right...

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Rosie the Riveter on Quarantine Moments

Rosie the Riveter on Quarantine Moments

During WWII, as American men were needed for war with the Axis powers, who took up the slack at home? The same people who always do: women. Women not only managed their households, they also began to work in defense factories and production, took on roles formerly...

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What Does Sexual Power Actually Mean?

When there is a shared power that feels healthy and good for both partners in a relationship, you can then have more freedom to play with power sexually. Power is always part of sex.

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Rebirthing Yourself Out of Loss

Rebirthing Yourself Out of Loss

Many people are feeling lost right now. Sexually, most people are either in shut down or overdrive and little in between. Feeling a little smothered in small spaces with others, or feeling lonely and disconnected.   The truth is that we are...

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This is an Initiation

This is an Initiation

This week I called together the many women from many different intensive programs I have taught over the years because I wanted to see them. I wanted to look into their eyes. I wanted to be with them. And we dropped in deep because that's what we do. Right now, many...

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The Undeniable Connection Between Fear & Sexuality

The Undeniable Connection Between Fear & Sexuality

Most of us learn about sexuality in the context of fear and were taught to be afraid of sexuality on some level: you might get hurt. You might get an STI. You might get pregnant. He might treat you badly. She might trap you. You might get raped. Most of American sex...

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