I am back from a wild month of travels that included my 8-day LoveSkin Retreat which was just beyond phenomenal! One of the major things that we address at my retreats—not only by actively talking about it, but in the whole nature of the work—is sexual shame. We’ve...
One of the most common things people say they want when it comes to sexuality is to release the shame and guilt they carry about it. Most people are walking around with hidden shame about sex, their bodies, pleasure, their desires, or their attractions and kinks....
We are in deep need of a return to intentional initiation in our world. As our world changes and morphs at rapid pace, we are longing for the power of ritual and wise teachings to anchor and root us in our highest aspects of self-evolution. We long to be seen and...
We started our Bringing Sexy Back class by talking about the Sexual Ecosystem. Let’s think about what an ecosystem is: it’s an interconnected web of living things that support each other to create a living, thriving, alive, vibrant, sustainable...
Depression can have a strained relationship with sex. The connection between depression and sex is not new. When a person is depressed and the brain chemicals that stimulate desire and arousal are not pumping and the brain is not firing the...
I just returned from a week-long event with Joe Dispenza, diving into the quantum and how to create our futures from the fifth dimension. It was a completely life changing event and supported and evolved my thinking around sexuality and sexual energy. I have always...
Most of us experience fumbly, awkward, unsexy early ventures into the forays of sexual pleasuring with a partner. I certainly did. In a culture like ours, where we place so little emphasis on teaching sex education, we are all left to stumble about and try to figure...
For so many years, I have heard stories from people–both men and women about their lost sexual lives, or about the sexual life they never had. I hear a lot of pain, sadness and a real loss in these stories. I hear from a lot of people who have been in long-term...
While there is still so much we don’t know about COVID, and still so much we really don’t know about sex, there are plenty of things we know that can assist us in this anything but chocolate and peanut butter combination that has many of us flatlining...
I have not felt a conscious lack of self-worth much in my life, as I have always had a healthy amount of self-confidence, know-how, go-get-‘em energy, ability, and a long list of accomplishments. Yet there is more—more that I want and more to extract from this...
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